I really love working in my community. My M-Body groups are based in Saint Heliers.
Not only is it convenient being close to home, the kids, my friends, activities and chores, I also feel a strong affinity to my suburb. Doing what I do where I do it makes me genuinely happy.
Is that enough to make it successful though?
Am I achieving my goals, spreading happiness and well being?
Why should anybody join my option?
So I asked the question of my community.
What makes you choose this?
Unsurprising to learn we are all, ALL, balancing time and money.
We are all, ALL, aware that our health is important.
We all, ALL, desire positive social interaction.
Why my community finds my exercise options CONVENIENT;
- Good time selections available
- Quick
- Close to home
- Low travel time
- Smart sessions to fit around life
- Efficient use of my day
How does it fit into their HEALTH needs;
- Range of class options
- Effective
- Variety of style and length
- Can suit different fitness levels
- Individuals limits are respected
- Injuries and managed and worked around
- Professional suggestions and corrections
What makes it positive SOCIAL interaction;
- Nice group of people
- Friendly and welcoming
- Like minded neighbors
- Small groups encourage interaction
- Good chat
- Make new friends
- See current friends /acquaintances
- Feel comfortable right away
Things that just make us feel good;
- Supporting local business
- Supporting local woman!
- Environmentally friendly
- Affordable compared to big brand organisations
- Feel a part of something, joined to the group and the wider community
- Can connect over M-Body in other parts of the community
- Have never had an injury with Rach, compared to other places I’ve been with less focus on technique
Yes, you saw that above, I did get feedback about how being able to walk or ride to sessions is better on the environment (and our wallets, lets be honest). I’ll take lower carbon footprint as a Pro for sure!
So plenty of Pros, but were there any Cons?
No (lol).
Maybe because the responses came from people who like me.
Maybe also because even without all the variation possible in a larger gym environment, “Rach never bores us. It is always different and challenging. She is full of surprises and after over 3 years I don’t think I’ve ever done the same workout twice.”
Community Fitness is a wonderful step into the future. So many of our needs are met, and anxieties alleviated. There really is something to suit everyone, and its awesome to be a part of.
I love the people, the places, the whole vibe of this village and its neighbours. It’s a blessing to be here, to share what I do, passion has bread success.
If you don’t know us yet, and want to test this hypothesis yourself, then come and join M-body fitness with PT Rach. See if community fun can invigorate your relationship with exercise. Meet some great people, improve the environment and your health – all convenient and affordable. Almost too easy.
M-body Fitness
Embody Life
Embody Health
Move your body, through fitness, for your health, all your life!
